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Hi, I know the basics in what they eat but please tell me a good diet ? For e.g. Day 1- 7 this will really be appreciated as I am a beginner turtle owner.

Luke it will be best to move (diet) under Feeding and Nutrition , this way this topic area will be open for Urgent Care.

As far as diet this will be a good read : http://www.redearslider.com/pellets.html

Also : http://www.redearslider.com/plants.html

Also it's always better to under feed than over feed ! Overfeeding will cause all kind of health problems.

How big are they and how long you had?
Let go under Feeding and Nutrition.
There are informational stickies above post that can help you.

He's about three inches thanks and I'll try swop to feeding and nutrition thanks litefoot

Here's a huge list of what people have been using, check it out: viewtopic.php?f=8&t=11684