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Canned veggies? Or does it need to be fresh?

PostPosted: Thu Jan 15, 2009 4:39 pm
by Meta
I have some leftover carrots from a can in my fridge.

PostPosted: Thu Jan 15, 2009 4:55 pm
by Meta
also, do i need too cook sweet potato? if so, how

PostPosted: Thu Jan 15, 2009 5:08 pm
by octpusgirl8
I don't think canned veggies would be good, they frequently have a lot of added salt. Frozen can work though. Sweet potato should be steamed a bit to soften it up.

PostPosted: Thu Jan 15, 2009 8:22 pm
by BullDog
I agree on the canned veg. I've recently noticed myself the salt that goes into almost all canned veg.
Fresh is best, but frozen is acceptable too. (Thawed, of course)